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Portugal Loses Ground in Fight Against Obesity, Data Show

Eurostat data show one in six adults in Portugal is obese, with excess weight rising faster than the EU average since 2022.

Portugal Loses Ground in Fight Against Obesity, Data Show

Portugal is losing its battle against obesity, according to new figures from the European Union's statistics office, Eurostat. One in six people over the age of 18 in the country is now classified as obese.

The share of the Portuguese population with excess weight rose from 15.8% in 2022 to 17.0% in 2025. The increase mirrors a broader trend across the European Union, where the obesity rate climbed from 14.8% to 16.3% over the same period.

Imagem OBESIDADE GETTYIMAGES-1314797892.JPG (29182533) (Milenium)
The European Union reveals that Europeans are losing the fight against obesity. Photo: Getty Images

Portugal's ranking among EU countries

Among the 27 member states of the European Union, Portugal ranks 16th for obesity. Malta tops the list, with 26.6% of its population classified as obese, while Italy has the lowest rate, at 7%.

Obesity in the European Union

Eurostat's data show that more than half of the EU population, 51.7%, is now carrying excess weight. Across the bloc, 2% of people are underweight, 46.4% have a normal weight, 35.4% are classified as pre-obese and 16.3% are obese.

In Portugal, the breakdown is similar but slightly worse than the EU average. Eurostat found that 2% of the population is underweight, 43.4% has a normal weight, 37.40% is pre-obese and 17% is obese.

Endocrinologist warns against blaming patients

Paula Freitas, president of the Portuguese Society of Endocrinology, said the figures point to a clear rise in obesity. She said it was wrong to think the disease could be treated with diet and exercise alone.

Freitas said obesity is a chronic condition that requires ongoing medical care and stressed that it is not the responsibility of the person affected. She said the disease is not the patient's fault.

The Portuguese Society of Endocrinology represents specialists who treat hormonal and metabolic conditions, including obesity, which is increasingly recognised in medical guidelines as a chronic disease rather than a lifestyle choice.

Freitas argued that obesity medications should be subsidised by the state, so that treatment is not limited by a patient's ability to pay.

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