Peruvian food critic and television personality Javier Masias has revealed the fitness routine behind his dramatic 56-kilogram weight loss over the past year. The 46-year-old former talent show judge showcased his renewed physique during a recent public appearance on the red carpet for the film Manana me caso in Lima.
Masias began his weight loss journey weighing 140 kilograms and now weighs approximately 84 kilograms. Speaking to reporters at the movie premiere, he explained that his transformation was driven by a complete change of identity and lifestyle rather than a quick diet.
The television star attributed his success to a rigorous daily exercise regimen combined with structured dietary changes. Masias said he completes two hours of intense exercise every day, followed by rest, yoga sessions, and classes in ballet and reggaeton dancing.
He also joked about the scale of his weight loss, noting that he had removed an entire Bruno Pinasco from his body. Masias said television presenter Bruno Pinasco had previously told him during an interview that 56 kilograms was his exact body weight.
Milestones and Fitness Routine
Masias gained national prominence as a discerning judge on El Gran Chef Famosos, a popular Peruvian culinary reality competition. His red carpet appearance at the premiere of Manana me caso, a Peruvian feature film starring Flavia Laos, Mayra Goni, and Alessandra Fuller, drew widespread public attention after fans noticed his dramatic physical change.
His progress has accelerated over recent months. In May 2026, Masias appeared on the digital program Yaco y el Loco and announced he had lost 46 kilograms. By August 2026, he had dropped an additional 10 kilograms to reach his current total of 56 kilograms lost.
Plans for a Podcast and Future in Television
Following his physical transformation, Masias disclosed that he is considering launching a podcast to share his journey. Speaking to the Peruvian news outlet Trome, he said he is planning a show to provide a personal testimony about changing his lifestyle and eating habits.
Addressing his television career, Masias stated that television had distanced itself from him, though he has received three or four proposals to return. He revealed that he was learning to dance on social media when veteran presenter Gisela Valcarcel contacted him regarding a potential return on a program intended to be hosted by Ethel Pozo and Maju Mantilla, though the project ultimately did not move forward.
Masias added that he is currently exercising at home while awaiting the right opportunity to return to broadcasting. He explained that he prefers to wait for the proper moment and allow audiences to miss him, while expressing gratitude for the affection he continues to receive from fans on social media.
