Laura Pausini: “So I lost 20 kilos, without shortcuts”

The Images of Easter Holidays in the Caribbean They immediately attracted the attention of his fans: Laura Pausini, radiant and in great shape, showed a particularly slender physique. The questions about his “secret” came punctual, and the singer, in his direct and immediate style, explained every detail.

“I started a diet with a dietician last April“, He clarified, responding to a follower on social media. He lost twenty kilos, but without any lightning solution: “I ate on my own for 5 months weighing everything and never rushing”. The control over nutrition has supported regular physical activity: “I started doing gymnastics 3 times a week for a whole year». The world tour did the rest: “Every evening I was on stage for 3 hours without physically sparing myself.”

A constant commitment, step by step. «I went once a month to weigh myself to try to understand if what I was doing worked. AND I continued, with fatigue and constancy. With the will to take off the kilos that did not make me feel serene on stage and outside».

In a period in which pharmacological shortcuts multiply (such as the Ozempic, a drug for used diabetes off-label from many celebrities to lose weight), Laura Pausini wanted to be clear: “I did not take stings and I didn’t use the methods that are in fashion today To lose weight quickly despite everyone advised me ». And he added: «I’m not a doctor, but Before putting something in the body I prefer to know possible contraindications».

A choice of health and awareness, more than aesthetic. «To lose kilos (at least to me) it takes above all will and sacrifice. And if the skin and good mood also benefits it without benefit. “

It is not the first time that the singer has to clarify his relationship with diets and slimming products. Years ago, his image had been used without authorization to promote phantom drops online To lose weight. “Discover Laura’s method to become thin,” said the announcement, accompanied by a photo of him. All false. And she, indignant, had clarified on her social networks: “Hi guys, as many of you have been reporting me on the web and on social networks, many deceptive advertisements have continued to circulate, who unduly exploit my image without my authorization to promote slimming diets”.

In that post, he wanted to warn those who follow her: “I never authorized any of these advertising uses and my lawyers are working daily to make them remove from the web”. And he had concluded with a suggestion: «Like many of us, I too did some diets and today I know only one thing: I would never recommend any woman to start a diet, whatever it is, without the necessary medical check. Never trust those who try to get rich on your weaknesses ».