Language exam, because it is a good daily practice

The examination of the language is still little known in the West, but traditional medicines actually use it for centuries. “It is part of complementary practices and can be made according to two main mappings: of Chinese and Ayurveda medicine, both based on principle that the body is one and that every part of its parts reflects the whole organism». To explain to us in what exactly consists is Michela Benaglianaturopath of the Sol Academy and at the Bad Moos Aqua spa resort di Moso, in the province of Bolzano, 4 -star hotel in the three -top natural park with a health and wellness center of 2500 m². Where traditional treatments for face and body are joined, several times a year, also holistic treatments, including plantar reflexology. Examination of the language included. “From observation, valuable information on general well -being can emerge, because the structure of the language includes three main sectors. We start from the third, the one closest to the throat, which is connected to the kidneys, ureters, bladder and genital organs. The second, i.e. the central part, instead reflects the state of stomach, spleen, pancreas and colon. Finally, the first sector, or the tip of the tongue, is connected to lungs, small intestine, heart and pericardium ». In addition, on the sides we find “correspondence with the liver and gallbladder”.

Suspicious forms

Well, Depending on the areas, a careful look can draw precious indications with shape, color and surface patina. «Let’s start with the shape: when we look at the language in the mirror, we must observe if there are particular signs, such as the for example teeth footprints on the edges, a possible symptom that the spleen is not correctly transforming food», Continues Michela Benaglia. «This often happens when a person consumes an excessive amount of foods that are difficult to digest, such as refined flours and dairy products. The language that shows these footprints suggests that there is an energy “emptiness” in the spleen, because it is no longer able to fully perform its function of transformation and distribution of energy from foods “.

Another important signal are the small cracks or cracksparticularly evident along the central line. “It’s not about real cuts, but indicate that the colon is in a state of suffering or congestion. These “slits” suggest that there is an excess of heat inside the body, which prevents correct elimination and defecation. The colon, in fact, could be congested by toxins that must be disposed of, and the language warns us of an urgent need for intestinal purification ».

Other important signals concern the size. “If the language appears particularly swollen, it could be an indication of water retention or a digestive difficultyoften associated with an excessive presence of mucus in the intestine. In this case, it is important to pay attention to the diet, limiting the foods that favor inflammation or accumulation of toxins, such as ultra -processed and refined foods ».

What the color tells us

As for the color: «If the language is of an intense red, could again be a sign of an excess of internal heat, but caused by stress, inflammation or a diet that excessively stimulates the bodyfor example based on too spicy or alcoholic foods. If, on the other hand, it is purple, it indicates a stagnation of blood, which can be caused by a liver overload or an energy block. Furthermore, there may be difficulties in the free flow of energy and blood, often associated with liver intoxication or circulation problems ». And again: «A pale language is another sign not to be underestimated, because it indicates lack of energyoften linked to a condition of weakness of the digestive system. But it can also suggest anemia, or a state of physical and mental exhaustion ».

Attention to the patina

Another element to observe is the patina that covers the language. «It is a sort of” filter “that helps us understand how digestion and internal humidity are working. If it is white and thick, it means that the body is suffering from internal humiditya condition that can lead to intestinal fermentations and swelling after meals. This is a signal that the body is accumulating toxins and that a purification is needed. If instead the language presents one Yellow or brown patina, it could indicate an intestinal candidiasis in progress or liver intoxication. The liver, in this case, is accumulating toxins that have not been adequately disposed of, and the language becomes a signal that feels of the importance of purifying the organ “.