The presenter Eliana 52, shared on social networks a video showing his Daily routine of “light, but tasty” training as she herself defined.
According to Eliana, she has been exercising every day, even with a quick training routine to take care of her mental health.
“Mental health has been my focus! The training is sometimes quickly, especially when I have other appointments, but half an hour already helps me. I get invigorated,” wrote the host in the caption.
She also added, “Half Horinha is better than nothing!”
See this photo on Instagram
Eliana reflects on rigid education she received from her parents
This content was originally published in Eliana shares training routine “quick”: “mental health” on CNN Brazil.
Source: CNN Brasil
I’m Robert Neff, a professional writer and editor. I specialize in the entertainment section, providing up-to-date coverage on the latest developments in film, television and music. My work has been featured on World Stock Market and other prominent publications.
